Somatic Therapy Exercise Cards for Nervous System Regulation - 50 Cards - 2.75”x3.9”
Enhance your therapeutic practice with our Somatic Therapy Coping Skill Cards / Somatic Therapy Exercise Cards. These expertly designed flashcards provide a comprehensive toolkit for therapists and individuals seeking to develop effective coping mechanisms and body-based exercises. Each card includes detailed instructions and practical exercises aimed at reducing stress, improving emotional regulation, and promoting overall well-being. Perfect for use in therapy sessions or personal practice, our flashcards are an essential resource for anyone looking to integrate somatic techniques into their healing journey.
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