Ketogenic Food Chart - Keto Nutrition Guide Fridge Magnet Cheat Sheets Magnetic Low Carbs Foods List Diet Macro Counter Friendly Approved Weight Loss Reference 8.5” x 11”
If you are on the keto diet, tracking your macros, especially carbs, is essential. This magnet can be stuck on a refrigerator or fridge or stove or anything magnetic and can be easily used as a quick reference guide to find a list of low carb foods and how many calories each food type has. Use this keto diet food chart to stay consistent and on track with your ketogenic diet - great for both beginners and advanced dieters. Learn how to start a keto lifestyle and find some of the best keto foods to eat with this keto cheat sheet magnet.
LARGE SELECTION OF FOOD - Includes sections for fruits and vegetables, nuts and seeds, meats, seafood, condiments, fats & oils, and dairy & eggs. Each section features the type of food, the macronutrients (net carbs or carbohydrates, fats, and protein), and the amount of calories. All together, there are 84 different types of food that this keto magnet covers.
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