Low FODMAP Chart Magnet - IBS Diet Cheat Sheet Fridge Magnet - FODMAP Food Guide (7" x 10")
Manage IBS symptoms easily with the Low FODMAP Chart Magnet by Infassic. This 7”x10” fridge magnet organizes foods into low, medium, and high-risk categories to help you follow a low FODMAP, SIBO, or IBS diet. Based on Monash University guidelines, it lists fruits, vegetables, grains, dairy alternatives, proteins, sweets, and beverages alphabetically for quick access.
Perfect for beginners, vegans, vegetarians, diabetics, and anyone needing digestive gut health support. Use this magnetic IBS diet cheat sheet to avoid bloating and discomfort while making safe, symptom-free meals.
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CARE & MAINTENANCE
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